Nutritious Oat and Nut Bars — The “F” Word

I love a filling and healthy bar that can be eaten for a quick and filling breakfast or a snack. This bar is filled with healthy goodness such as nuts (walnuts) seeds (pumpkin and sunflower), some fruit,(banana) and some dried fruit (Raisins) The walnuts add a lovely crunch, packed with nutrients such as monounsaturated fats […]

via Nutritious Oat and Nut Bars — The “F” Word

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